Individual Therapy
50 min
$160/session
One-on-one therapy focused on emotional wellness, personal growth, and support through life challenges.
Payment & Pricing
Therapy Pricing
We accept 13 insurance plans. If you pay out of pocket, these are our rates.
Private Pay
Extended Session
90 min
$220/session
A longer session designed for deeper therapeutic work, trauma processing, and intensive support.
Initial Intake
60-75 min
$175/session
Your first appointment focused on understanding your background, goals, concerns, and creating a plan for care.
Family Therapy
per session
$200/session
Sessions for families working on communication, conflict and life changes together.
3 sessions per week
Therapy Intensives
For individuals seeking more focused support over a shorter period of time.
12 sessions 50 minutes each
$1,920 $1,600
12 sessions 90 minutes each
$3,456 $3,000
6 sessions 50 minutes each
$960
6 sessions 90 minutes each
$1,728
Payment & Insurance
- Payment due at time of service
- HSA/FSA accepted
- CareCredit & payment plans available
- Insurance coverage varies by provider
- Patients responsible for uncovered services
- 24-hour cancellation policy applies
Good Faith Estimate
Under the No Surprises Act, if you are not using insurance you have the right to receive a Good Faith Estimate of the expected cost of your care. Ask us for one before your first appointment.
Understanding your payment options
Private Pay vs. Insurance
| Factor | Private Pay | Using Insurance |
|---|---|---|
| Cost | Higher upfront cost | Lower immediate cost through copays or coinsurance |
| Therapist choice | Choose any provider, including specialists | Limited to your insurance network |
| Privacy | No diagnosis or session details sent to insurance | Diagnosis and treatment become part of insurance records |
| Treatment flexibility | No session limits or insurance restrictions | Coverage rules and treatment limitations may apply |
| Scheduling | Often shorter wait times | Waitlists may be longer for in-network providers |
| Administrative process | No claims, authorizations, or denials | May require authorizations, claims, and approvals |
Private pay may fit better if
You want a specific therapist, value maximum privacy, need flexible or intensive formats, or want to avoid insurance constraints.
Insurance may fit better if
Cost is the main concern, you expect long-term weekly therapy, or you're comfortable working within network and coverage rules.
Middle ground: out-of-network benefits
If your plan allows it, you can pay upfront and submit a superbill for partial reimbursement. This can balance flexibility with some cost recovery, depending on your deductible and reimbursement rate.
Begin Your Therapy Journey Today
Taking the first step toward therapy can be hard, but you don't have to do it alone. We provide compassionate and confidential therapy for individuals, couples, and families in Bryant and Central Arkansas.