Before your first visit

Frequently Asked Questions

Insurance, cost, your first session, telehealth and our policies. Call (501) 653-9039 if your question isn't here.

Do you accept insurance?

Yes. We accept 13 plans, including Aetna, Ambetter, Arkansas Blue Cross Blue Shield, Arkansas Total Care, CareSource, Cigna, Empower, Medicare, Medicaid, Optum (UnitedHealthcare / UMR), QualChoice, Summit and Tricare. Coverage and benefits vary by plan, and we verify your benefits before your first visit.

How much does therapy cost without insurance?

Individual therapy is $160 for a 50-minute session, family therapy is $200, and the initial intake is $175.

How do I schedule my first appointment?

Request an appointment online or call (501) 653-9039. We will help you determine the best next steps and schedule your first appointment.

What happens during the first session?

Your initial intake session is focused on understanding your background, concerns, goals, and creating a personalized plan for care.

Do you offer virtual therapy?

Yes. We offer in-person sessions in Bryant and secure telehealth sessions by video. For telehealth, you need to be located in Arkansas during your session.

What payment methods do you accept?

Cash, Visa, Mastercard, American Express, HSA/FSA cards and CareCredit. Checks are not accepted. Payment is due at the time of service.

Do you offer payment plans?

Yes. Payment plans and CareCredit financing may be available. Contact us to discuss the option that fits your needs.

What is your cancellation policy?

Please cancel at least 24 hours in advance. Missed appointments or late cancellations may be charged the full session fee.

What if I am not sure therapy is right for me?

You do not need to be in crisis to start therapy. If something feels off, that is reason enough to reach out. Your first session is just a conversation.

What if I need help right now?

If you are in crisis, call or text 988 or call 911. Win Within Therapy Group is not an emergency service.

Begin Your Therapy Journey Today

Taking the first step toward therapy can be hard, but you don't have to do it alone. We provide compassionate and confidential therapy for individuals, couples, and families in Bryant and Central Arkansas.