Win Within Therapy

When stress, anxiety, grief, or relationship struggles feel overwhelming, support can help. Win Within Therapy Group helps people in Little Rock and Bryant find clarity, healing, and emotional balance.

What Win Within Means

Win Within reflects the belief that real change starts from within. Many people come to therapy carrying self-doubt, past trauma, or patterns shaped by difficult experiences that affect their emotions, confidence, and relationships.

We bring together licensed professionals, advanced tools, and culturally inclusive care because your story deserves to be heard and understood.

Our Approach to

Therapy

We use evidence-based therapy to understand your challenges and help you build practical skills for lasting growth. Win Within Therapy Group serves clients in Bryant and Central Arkansas through in-person and telehealth sessions.

Marquis Walker, LCSW

Marquis Walker believes success in life, like in sports, begins long before the moment of action. As a former athlete and leader, he values emotional regulation, resilience, and mental clarity. He earned a Bachelor’s in Communication Studies from Arkansas State University–Jonesboro and a Master of Social Work from the University of Arkansas at Little Rock. Marquis is a Licensed Certified Social Worker (LCSW) and certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

In therapy, Marquis uses mindfulness, behavioral therapy, and solution-focused techniques to support meaningful change. He works with children, teens, and adults facing anxiety, depression, trauma, ADHD, and relationship challenges, helping clients build emotional strength, self-awareness, and practical life skills.

Shelby Snowden, LCSW

Shelby Snowden earned her Master of Social Work from the University of Arkansas at Little Rock in 2021 and specializes in supporting individuals experiencing trauma, PTSD, anxiety, and depression. Her approach is compassionate, structured, and grounded in evidence-based care, including CBT, CPT, Person-Centered, Strength-Based, and Trauma-Focused Therapy.

Shelby creates a trauma-informed, empathetic, and judgment-free space where clients feel safe to explore their experiences. She helps individuals recognize their resilience, strengthen internal resources, and move toward healing and healthier connections.

Dr. Makaya Banks, OTD, OTR/L

Dr. Makaya Banks recently earned her Doctorate in Occupational Therapy from Baylor University. With a strong passion for helping others, she is dedicated to supporting individuals in improving their daily lives, emotional wellness, and overall quality of life.

Her interests include pediatrics, school systems, sports rehabilitation, and home health. Dr. Banks is committed to providing compassionate, client-centered care and looks forward to helping individuals grow, heal, and thrive.

Rebecca Tucker, LCSW, Online Therapist

I am licensed in Arkansas with over 19 years of professional work experience. I have expertise in assisting individuals with stress and anxiety, coping with addiction; (such as alcohol, drugs, and gambling), depression, grief, trauma/PTSD and abuse, anger management, relationship and couple’s issues.


All my services are offered exclusively online all over Arkansas. I have expertise in working with clients with stress, anxiety, trauma, grief, depression, as well as other emotional and mental health issues. I have experience working with couples and individuals.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. You can do hard things; I can help.

Nyasia Harris, M.S., LAC

Nyasia Harris is a Licensed Associate Counselor (LAC) dedicated to helping children and adolescents build the skills and confidence needed to navigate life’s challenges. She earned her Bachelor of Arts in Psychology and Sociology from Henderson State University in 2019 and went on to complete her Master of Science in Clinical Mental Health Counseling in 2024.

Over the past three years, Nyasia has worked with children of all ages, providing compassionate, evidence-based care tailored to each child’s unique needs. She has experience supporting children and adolescents experiencing ADHD, anxiety, depression, behavioral concerns, self-esteem challenges, adjustment disorders, and anger-related difficulties.
She primarily utilizes Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns, develop healthy coping strategies, and improve emotional regulation. She also incorporates distress tolerance skills into treatment, empowering children to manage intense emotions, respond effectively to difficult situations, and build resilience.
Nyasia is committed to creating a safe, supportive, and nonjudgmental environment where children feel heard, valued, and encouraged to reach their full potential. She believes that every child has unique strengths and works collaboratively with families to foster meaningful growth, emotional well-being, and lasting positive change.

Our Commitment to Central Arkansas

At Win Within Therapy Group, we provide accessible, professional mental health care for individuals, couples, and families in Bryant and Central Arkansas. We focus not only on understanding challenges, but also on helping clients build lasting solutions through insight, practical skills, and compassionate support.